Our mindset is a collection of beliefs, attitudes, and assumptions—big or small—that shape how we interpret and respond to life. Our most significant mindset—our view of ourselves, others, and the world—is a mental framework that directs our thoughts, actions, and outcomes. Our mindset often functions subconsciously, comparable to the way a computer’s operating system (OS)…
Category: The Happiness Experiment
Thanksgiving Message: Generosity, Appreciation, and Gratitude
I’ve learned some important lessons about generosity and its emotional offspring, gratitude. I’m pleased to announce that my book, The Happiness Experiment, is at the publisher and will be launched next year. While writing the book, I researched and struggled with many philosophical, psychological, and practical issues. I learned a lot. Generosity, appreciation, and gratitude…
Presenting My Book, The Happiness Experiment, at LevelUp
Recently, in a presentation at the LevelUp conference in Atlanta, I revealed themes and concepts from my forthcoming book, The Happiness Experiment. The book discusses the importance of happiness planning and introduces the concept of the “prequest,” which is an inheritance granted before the grantor passes away. More deeply, the book is about how being…
The LevelUp Conference in Atlanta
I recently had the pleasure of speaking at the LevelUp conference in Atlanta, an event filled with inspiring speakers, engaging presentations, and a benevolent atmosphere. I focused my presentation on the themes from my book, The Happiness Experiment. I spoke about the importance of happiness planning and about how being deliberate in creating happiness can…